Suffering with rosacea can be an extremely distressing and embarrasing condition. The skin can look so red, dry and flaky that people may think that you are sun burned, so flushed that you look like you’re going through the menopause or like a teenager because of all the pimples and spots. In order to treat rosacea, the best way to look after your skin is to use the best skin care products available. I will give you the best skin care tips for rosacea and will recommend some effective products.
Use fragrance and irritant free skin care products
It is essential to use fragrance and irritant free skin care products. It’s because so many skin care products contain ingrdients that can possibly irritate and dehydrate your skin. A National Rosacea Society survey found that products containing ingredients including witch hazel, alcohol, fragrance, peppermint, methol, clove oil, eucalyptus oil and salicylic acid irritated the skin in many rosacea sufferers. They also recommend that the use of astringents, found in toners, and exfoliating products should be avoided.
It’s recommended that you start the day by cleansing your face with a gentle cleanser or mild soap. Ensure that you use only products that are smooth to the touch and not those that contain any grainy or abrasive ingredients. Using either your fingertips or a soft wash cloth, gently massage the cleanser or soap into your face. Rough cloths, sponges or loofahs should definitely not be used. Rinse your face thoroughly with tepid water and gently dab your face dry with a thick cotton towel. Leave your face alone for a few minutes before apply your moisturizing cream and wait a further 5-10 minutes before putting on your makeup.
It can be quite confusing deciding what are the best rosacea skin care products. Products from the Zenmed, Aveeno and Cetaphil range are often recommended: they are specifically created for problem skin.
Use sunscreens and sunblocks
It is essential for rosacea sufferers to wear sunscreen or sunblock when going outside because exposure to ultraviolet light will cause rosacea to flare up. Use a sunscreen of SPF15 or higher that is fragrance and alcohol free so as not to irritate the skin. I would recommend products such as Clinique Super City Block SPF25, Neutrogena sun block for sensitive skin and Rosacea Care sunscreen. We all need to feel some sun on our skin, in fact it is good for us so don’t regard it as your enemy. In order to protect your face and eyes from the sun, wear a suitable suncreen as well as a wide-brimmed hat and sunglasses.
Use mineral make-up
Most women can’t live without make-up. It’s especially important for rosacea sufferers since they use it to conceal the redness. However, many cosmetics contain ingredients that can possibly irritate the skin and aggrave the symptoms of rosacea. Don’t despair, try mineral makeup which is often ercommended for rosacea and other skin care problems. It’s formulated with all natural ingredients containing finely milled minerals which is great for sensitive skin. Because mineral makeup doesn’t clog up the pores of the skin, it helps to prevent pimples and spots forming. PUR Minerals, Bare Escentuals and Avon all have a great mineral foundation with SPF15 to cover up rosacea and protect the skin.
The most effective way for rosacea sufferers to care for their skin is to use fragrance and irritant free skin care products, to protect their skin from the sun by using a suitable sunscreen and to use mineral make-up to hide skin redness.
Take a look at my Clear Skin Guide website for more rosacea skin care tips and more information about the best rosacea creams.
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